About Us

• 

  Just Me PT was established in 2007 and train in the South Eastern area of Melbourne.
  Our philosophy is to motivate you, by training in a fun and varied program to achieve your training goals and maintain and promote health and fitness. Just Me PT is training tailored for you, for the individual goals, Personal Training just for you. We strongly believe in a healthy lifestyle of eating well and exrecising without the complications of dieting. Our group training is for individuals and friends that want to train in a group environment, that like to be encouraged and challenged by others with similar goals.

  Every New Today Is Mine - Whatever yesterday has cost, it is today that matters most.

• Personal trainer

  My role as a Personal Trainer involves performing Health Assessments and developing programs based to client goals and needs. I have an understanding of anatomy, exercise science and provide nutrition advice to clients in accordance with recommended guidelines.

  I enjoy working with various population groups, meeting new people and working with clients to achieve their health and fitness goals.

Trainer Profile

Qulifications

Bachelor of Computing
Certificate III Fitness Instructor
Certificate IV
Senior First Aid
Nutrition for Fat Loss
Group Exercise for Children
Punch Fit Trainer Certificate

SPECIALISATION

One on One Training
Group Training
Weight Loss
Increase Muscle Tone
Nutritional Advice
Cardio, Strength and Interval Training
Boxing
Health Consultations and fitness programs
Boot Camp fitness training
Exercise for children
School group exercise